Fitness Assessment

The Fitness Test assesses seven key aspects: body shape, muscular strength & cardiorespiratory endurance, flexibility, agility, coordination, and balance. All test items are closely linked to children's sports performance, health, and disease risks. The test provides comprehensive insights into children's sports abilities, presenting their health status clearly in reports. Additionally, it helps identify children's physical conditions, guiding them to choose suitable exercise methods, promoting physical development, emotional release, and self - regulation.